Take a complimentary nap. After your massage, feel free to hang around for 15 minutes alone to chill, drift, stretch, breathe, dream, meditate. Eye mask, gentle sleep music, and calming essential oil is also available at no charge. As long as you have arrived to your appointment on time, you will have a full 15 minutes afterward to move slowly. It’s a part of my radical stillness philosophy and I am thrilled to offer my clients at my Queen Street Toronto location this indulgent, complimentary, self-care option.

If you fall asleep, don’t worry! There’s a gentle alarm set for you to awaken and still have time to dress.

For a deeper rest, you may add another 15 minutes for 25.00 +HST. This gives you a full 30 minutes of quiet time to enter into Nidra (or stage II non-rapid eye movement “NREM” sleep), where the mind and body can begin to move into clarity and repair.

Note: the complimentary 15 minutes includes dressing time. If you would like a longer microsleep, choose the additional 15 minutes in the booking process.