Take a complimentary nap. After your massage, feel free to hang around for 15 minutes alone to nap, chill, drift, dilly-dally, stretch, breathe, dream, meditate. Eye mask, gentle sleep music, and calming essential oil is also available at no charge. As long as you have arrived to your appointment on time, you will have a full 15 minutes afterward to move slowly.

If you fall asleep, don’t worry! There’s a gentle alarm set for you to awaken and still have time to dress.

For a deeper rest, you may add another 15 minutes for 25.00 +HST. This gives you a full 30 minutes of quiet time to enter into Nidra (or stage II non-rapid eye movement “NREM” sleep), where the mind and body can begin to move into clarity and repair.

Note: the complimentary 15 minutes includes dressing time. If you would like a longer microsleep, choose another 15 minutes in the booking process.